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This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are …
Learn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life.People think happiness is a singular feeling, but it isn’t. The real …
For any woman who's ever felt burned out, beaten down, or needs a reminder of how powerful she is, third-degree black belt and motivational coach of ABC's "My Diet Is Better Than …
Learn how to cope, overcome hard times, and not only survive, but thrive.Learn how to take charge of your life and transform the way you view yourself, your relationships, and your …
When millions are struggling to pay bills and student loans, and millions more are displaced from jobs, "truthenomics" offers a dynamic blueprint to change the way we look at, …
Harvard-trained psychologist and Psychology Today parenting expert Carl Pickhardt gives parents an eye-opening look at what to expect on rocky road of middle school and high …
If you are seeking change and want to align with your highest purpose, the power is in your hands!2023 Nautilus Book Awards, Silver Award, Personal Growth & Self-Help (large press) …
A hilariously moving and inspirational memoir of a girl with two gay dads, navigating her way through life with joy, love, gratitude, and an excellent sense of humor.As the …
Anxiety expert Lynn Lyons, whose advice appears regularly in Psychology Today and the New York Times, offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave …
From acclaimed journalist Sophia A. Nelson, the bestselling author of The Woman Code, comes a poignant, powerful, and revealing memoir providing life lessons that emphasize the …