Buddhistiskt liv & praxis
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In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to …
The Buddhist jhanas--successive states of deep focus or meditative absorbtion--demystified. A very practical guidebook for meditators for navigating their way through these states …
The classic guide to enlightened living that first presented the Buddhist path of the warrior to Western readers--with a new foreword and cover presentation. There is a basic …
Bringing the energy of true presence into our lives really does change things for the better--and all it takes is a little training. This treasury of 365 gems of daily wisdom from …
How to practice mindfulness meditation and bring awareness into everyday life--from the best-selling author of many classic works on meditation. The rewards of mindfulness practice …
Each day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the title of this book, Work, Sex, Money. We all hope that these …
Realize the power of Tara, the Buddhist goddess of compassion, within yourself in this modern guide to her 21 forms. Explore down-to-earth meditations and stories of real women who …
Dharma practice comprises a wide range of wise instructions and skillful means. As a result, meditators may be exposed to a diversity of approaches to the core teachings and the …
Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self. It's a notoriously puzzling and elusive concept, usually leading to such questions as, "If I …
Do you practise meditation because you want to feel good? Or to help you relax and be "happy"? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a …