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Ande, själ & kropp: tänkande & praktik
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The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer-author of the New York Times bestseller, The Untethered Soul-this transformative and …
How may we find happiness and peace?In this book, Rupert Spira distils the message of all the great religious and spiritual traditions into two essential truths: happiness is the …
"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first …
Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of …
In The Heart of Prayer, Rupert Spira elaborates on the understanding that the peace and happiness we seek can be found in the knowing of our own being. Drawing on the wisdom of …
Surviving a Borderline Parent is the first step-by-step guide for adult children of parents with borderline personality disorder.Between 6 and 10 million people in the US suffer …
Being Myself is a contemplative exploration of the essential nature of our self.Everyone has the sense of 'being myself,' but not everyone knows their self clearly. In most cases, …
If your self-esteem is based solely on performance-if you view yourself as someone who's worthy only when you're performing well or acknowledged as doing a good job-the way you …
If you are preparing for the end of life-or simply looking to bring more meaning to the here and now-The Death Doula's Guide to Living Fully and Dying Prepared imparts valuable …
Instead of asking readers to struggle even harder, the ACT (Acceptance and Commitment Therapy) approach outlines how to forfeit battles with anger as they occur by utilizing …