Ande, själ & kropp

Whether you need a moment of calm before bed or a power boost for self-confidence, these guided meditation cards will help you call on the healing properties of 50 of the world’s …

A holistic system for gaining and maintaining the stability of mind needed for personal and social transformation, even in the midst of trauma--with simple, body-based exercises …

Carl Dahlbäcks liv förändrades i grunden när hans hustru Carina fick diagnosen ALS och avled ett och ett halvt år senare. Detta är berättelsen om hur det gick sedan - i tomrummet …

Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disorder worldwide, affecting at least 1 in 10 women and people assigned female at birth (AFAB). It is the number …

"Lindsay Squire’s latest book, The Witch’s Book of Spells, is a tome overflowing with spells, rituals, recipes, practical knowledge, and gentle guidance. Anyone who wants to …

The beloved, bestselling author of Heart Talk, hailed as "the poet of her generation" (Time), charts a path away from exhaustion and endless crises and toward a place of renewal …

Evola articulates the close relationship between the physical rigors of mountain climbing and the ascent of the initiate toward self-transcendence. Julius Evola, a leading exponent …

T. Lobsang Rampa was preordained to be a Tibetan priest, a sign from the stars that could not be ignored. When he left his wealthy home to enter the monastery, his heart was filled …