From Pema Ch dr n, her first in-depth how-to meditation book for creating and enjoying a fulfilling practice Pema Cho]dro]n is celebrated worldwide for her ability to transmit …
At one time, Jeff Foster wanted to die. After a lifetime of self-loathing, crippling fear, and attempts to numb his own feelings, he was left on the verge of suicide. It was only …
Within you is a greater, wiser self that is not bound by your fears, worries, or perceived limitations. Dr. José Luis Stevens calls this the Inner Shaman—the part of you that …
A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train. Would your first response to these situations be kindness? …
A respected leader in men's work shares a practical guide to redefine, heal, and re-embrace masculinity in our world. Men today face a crisis of identity. While we can see how the …
A new edition of this acclaimed guide--updated with the most current, research-supported iRest(R) practices and insights Within you resides an ever-present self that is always …
An affirmation can be your most potent ally for immediate self-care when you’re feeling overwhelmed, stressed, or stuck in negative thinking. “Affirmations are like friends you can …
Even in the best of circumstances, life can sometimes seem like a parade of traumatic events. The good news is we come equipped with the ability to grow from our adverse …
So much of our lives are spent running—from pain, from vulnerability, and from everyday struggle. Jeff Foster understands that sense of pursuit. After years of depression and …
"Wild Nights cuts through the illusions of modern spirituality into the depth of life before God. Impure, soaked with all bodily liquids, pierced by clear recognition of death, …
