Åldrande

BLOOM is a call to action for those individuals-not only in a later phase of life, but at any age-who feel the call to pursue a creative path in their lives.The pressures of the …

Modern medicine is lying to you...For the first time in history, chronic diseases like diabetes, hypertension and obesity plague our population on a global scale. From a seasoned …

A “must-read” (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews. Is this a workout …

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE 'Astonishing. Truly one of the most inspirational women you'll …

National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the Blue Zones: places …

A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause. Covering everything from recognising symptoms to managing …

Transform your aging experience with a powerful exercise method designed to reshape your well-being, regardless of your health challenges Ready to discover its secrets?Perhaps …

The Power of Your Subconscious Mind is one of the most beloved and inspirational self-help guides of all time. Having sold millions of copies, this bestselling book, complete and …

Tenk om du kunne holde kroppen ung, selv om årene går, og dermed utsette aldersrelatert sykdom, bevare muskelmasse og vitalitet? Per i dag er det ikke mulig å stoppe aldringen, men …