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Teaching Yoga Beyond the Poses
New yoga teachers are often taught the poses but not themes or phrases that will make students come back and seasoned instructors often want a fresh approach or new theme to …
Concise Book of Yoga Anatomy
The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the …
Yoga Therapy
From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and …
Teaching Trauma-Sensitive Yoga
A practical, hands-on, experienced-based guide for teaching trauma-sensitive yoga Canadian Forces veteran turned yoga teacher Brendon Abram combines his first-hand experience with …
The Yoga Engineer's Manual
An innovative yoga manual for teachers, trainers, and advanced students--craft a safer, more effective yoga practice informed by anatomy, physiology, and biomechanics. Supplemented …
Yoga for Sleep
As modern science unravels some of the mysteries of our sleeping, dreaming, and waking states, age-old yoga practices are helping us to enjoy better sleep, clearer minds, and …
Teaching Yoga
The bestselling guide for yoga teachers and trainers, revised and updated--a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and …
The Art of Yoga Sequencing
Beyond Hot Yoga
A holistic method for practicing hot yoga--a new 40-pose series of postures based on modern understandings of anatomy and movement. Bringing hot yoga beyond Bikram and into the …
Yoga for Pelvic Floor and Postpartum Health
The first comprehensive anatomy and yoga practice manual for postpartum pelvic healing--a gender-inclusive guide to poses, practices, and exercises for pelvic-floor, pain, …
Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga
Awareness of movement potential," says author Jo Ann Staugaard-Jones, "is key to a healthy body and injury prevention." The Anatomy of Exercise & Movement shows readers how to gain …