Søkt på: Bøker av Jo Ann Staugaard-Jones
totalt 12 treff
Concise Book of Yoga Anatomy
The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the …
The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being
Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and …
Vital Psoas Muscle
The Vital Psoas Muscle presents an in-depth look at the most important yet abused skeletal muscle in the human body. Located deep within the front hip joint and lower spine, the …
The Anatomy of Yoga Coloring Book: Learn the Form and Biomechanics of More Than 50 Asanas
Learn the anatomy and mechanics of more than 50 yoga poses in a fun and accessible coloring book--for yoga students, teachers, and yogis of all levels. From learning what muscles …
The Anatomy of Yoga Colouring Book
Written for yogis of all levels, 'The Anatomy of Yoga Coloring Book' perfectly bridges the gap between anatomy textbook, yoga compendium, and interactive revision tool. The human …
Psoas-Training
Funktionelle Anatomie Yoga
Vital Psoas Muscle
Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and …
MnM's (And I Don't Mean Chocolate...)
Concise Book of Yoga Anatomy
The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the …
MnM's (And I Don't Mean Chocolate...)
Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga
Awareness of movement potential," says author Jo Ann Staugaard-Jones, "is key to a healthy body and injury prevention." The Anatomy of Exercise & Movement shows readers how to gain …