Søkt på: Bøker av steven hayes
totalt 153 treff
Aksept og verdibasert atferdsterapi
Aksept og verdibasert atferdsterapi (ACT) Mindful endring - prosess og praksis er en oppdatert utgave av de første bøkene om terapiformen Acceptance and Commitment Therapy (ACT), …
Get Out Of Your Mind And Into Your Life
This book offers a five-step plan for coping with painful emotions such as anxiety and depression. It teaches you how to learn life-enhancing behavior strategies that work to …
A Liberated Mind
Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his …
ACT - Teori og praksis
ACT (Acceptance and Commitment Therapy) har vist sig at være særdeles effektiv ved behandling af depression, angst, stress, afhængighed, spiseforstyrrelser, skizofreni, borderline …
Learning ACT, 2nd Edition
Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. This second edition of the pioneering ACT skills-training manual …
Acceptance and Commitment Therapy for Behavior Analysts
This book provides a thorough discussion of acceptance and commitment therapy or training (ACT) and a guide for its use by behavior analysts. The book emphasizes how the …
Process-Based CBT
CBT is one of the most proven-effective and widely used forms of psychotherapy today. But while there are plenty of books that provide an overview of CBT, this is the first to …
Slutt å gruble, begynn å leve; ACT
Acceptance and commitment therapy (ACT), som på norsk kalles aksept- og forpliktelsesterapi, er den nye generasjonen kognitiv terapi - og er en terapeutisk tilnærming med et solid …
Learning Process-Based Therapy
The future of psychology is process-based. This groundbreaking workbook offers concrete strategies for utilizing the core competencies of process-based therapy, and provides …
The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt
Based in Acceptance and Commitment Therapy and mindfulness practices, this self-help guide offers breakthrough insights and simple techniques for managing anxiety and developing …
Acceptance and Commitment Therapy, Second Edition
Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This …
Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior
Acceptance and commitment therapy, or ACT (pronounced as a word rather than letters), is an emerging psychotherapeutic technique first developed into a complete system in the book …