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When Perfect Isn't Good Enough
This fully revised and updated edition of a best-selling classic offers the latest research and treatment methods - including cutting-edge acceptance-based strategies from a …
The Shyness and Social Anxiety Workbook, 3rd Edition
There's nothing wrong with being shy. But if shyness or social anxiety keeps you from building meaningful relationships with others, advancing in your education or career, or …
Cognitive-Behavioral Treatment of Perfectionism
This practical resource provides an evidence-based framework for treating clients struggling with perfectionism, whether as the main presenting problem or in conjunction with …
Overcoming Health Anxiety
If you experience troubling symptoms, it's only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be …
Mastering Your Fears and Phobias
Specific Phobia is the most commonly occurring anxiety disorder with approximately 12.5% of the general population reporting at least one specific phobia during their lives. People …
Cognitive-Behavioral Therapy in Groups, Second Edition
The leading guide to group-based cognitive-behavioral therapy (CBT) has now been significantly revised with 70% new material, reflecting over 15 years of research and clinical …
Overcoming Medical Phobias
Mastering Your Fears and Phobias
Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including …
Practitioner's Guide to Empirically Based Measures of Anxiety
Despite the high prevalence (as many as one in four) and severe impairment often associated with anxiety disorders, people who suffer are often undiagnosed, and may fail to receive …
Behavior Therapy
Behavior Therapy provides a brief and accessible introduction to the theory and practice of behaviorism. The authors survey the scientific contributions of Ivan Pavlov, John …
Worry Workbook
Cognitive-Behavioral Therapy in Groups
The leading guide to group-based cognitive-behavioral therapy (CBT) has now been significantly revised with 70% new material, reflecting over 15 years of research and clinical …