Søkt på: Søkeresultat
totalt 7 treff
The Shyness and Social Anxiety Workbook, 3rd Edition
There's nothing wrong with being shy. But if shyness or social anxiety keeps you from building meaningful relationships with others, advancing in your education or career, or …
Overcoming Health Anxiety
If you experience troubling symptoms, it's only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be …
Overcoming Medical Phobias
Behavior Therapy
Behavior Therapy provides a brief and accessible introduction to the theory and practice of behaviorism. The authors survey the scientific contributions of Ivan Pavlov, John …
The Worry Workbook
Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence based tips and tools to help you challenge your fears, build a tolerance for …