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The Worry Workbook
pocket,
2018,
Engelsk,
ISBN 9781684030064
Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence based tips and tools to help you challenge your fears, build a tolerance for …
Worry Workbook
pocket,
2020,
Engelsk,
ISBN 9780369356512
For people with chronic worry, fear, and anxiety, there are many causes-but fear of uncertainty is one of the most common. Written by two psychologists and experts in anxiety, The …