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totalt 25 treff
Mindfulness-baseret kognitiv terapi mod depression
Mindfulness-baseret kognitiv terapi (MBKT) fokuserer på at lære deltagerne at foretage et enkelt, men radikalt skift i, hvordan de forholder sig til de tanker, følelser og …
Mindful Way through Depression
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you …
CBT Made Simple
In this second edition of CBT Made Simple, two renowned psychologists and experts in cognitive behavioral therapy (CBT) offer the most comprehensive manual available to help …
Mindfulnessbaserad kognitiv terapi vid depression
Mindfulnessbaserad kognitiv terapi vid depression (MBKT) är en gruppbehandling som integrerar mindfulness, kognitiva tekniker och meditationer för att förebygga återfall i …
Mindfulness-Based Cognitive Therapy for Anxious Children
CBT Made Simple
Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder
MBCT for PTSD provides solid principles, practical tools, and numerous case examples for integrating mindfulness into PTSD treatment. Based on the authors’ experience in the first …
Mindfulness-Based Cognitive Therapy for Depression, Second Edition
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with …
Behavioral Activation Workbook for Depression
Interpersonal Process in Cognitive Therapy
Cognitive therapy, with its clear-cut measurable techniques, has been a welcome innovation in recent years. However, the very specificity that lends itself so well to research and …
Vulnerability to Depression
Providing a cutting-edge examination of the mechanisms underlying depression, this volume integrates important areas of research that have largely remained separate. The authors …