Søkt på: Bøker av Patrizia Collard
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The Little Book of Mindfulness
"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will …
The Little Book of Meditation
From the bestselling author of The Little Book of Mindfulness.Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful …
Das kleine Buch vom achtsamen Leben
Den lille bog om mindfulness
Mindfulness er den lette metode til roligt at give slip på stress og til at være i øjeblikket. Det er vejen til at finde langsomheden frem i den moderne verden uden at skulle …
Godsfield Companion: Mindfulness
A comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work life and mental health.Mindfulness expert Dr Patrizia Collard …
Tibbs the Meditation Cat
Mindfulness-Based Cognitive Therapy For Dummies
Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to …
Journey into Mindfulness
This stunningly illustrated guide explains Mindfulness in a simple yet inspiring way, and comes with lots of practical exercises to try.
Das kleine Hör-Buch vom achtsamen Leben
Little Book of Mindfulness
Mindfulness for Compassionate Living
Self-compassion is a life-changing way of thinking that is rooted in Mindfulness. By learning to have more loving kindness and forgiveness for ourselves, we have more empathy and …
Mindfulness-Based Cognitive Therapy For Dummies
Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to …