Søkt på: Bøker av Martin Seligman
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Flourish: A Visionary New Understanding of Happiness and Well-Being
From the bestselling author of Learned Optimism and Authentic Happiness comes "a relentlessly optimistic guidebook on finding and securing individual happiness" (Kirkus Reviews). …
Authentic Happiness
The author of Learned Optimism argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths …
Character Strengths and Virtues
This groundbreaking handbook of human strengths and virtues is the first progress report from a prestigious group of researchers in the Values in Action Classification Project, …
Learned Optimism
From the bestselling author of Authentic HappinessKnown as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical …
Authentic Happiness
'A practical map for a flourishing life' (Daniel Goleman, author of Emotional Intelligence)In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, …
Learned Optimism
Seligman draws on more than 20 years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice its skills.
HBR's 10 Must Reads on Mental Toughness (with bonus interview "Post-Traumatic Growth and Building Resilience" with Martin Seligman) (HBR's 10 Must Reads)
Come back from every setback a stronger and better leader.If you read nothing else on mental toughness, read these ten articles by experts in the field. We've combed through …
The Optimistic Child
From the bestselling author of Authentic HappinessIn The Optimistic Child, Dr. Martin Seligman offers parents, teachers and coaches a well-validated program to prevent depression …
Positiv psykologi - positiv pædagogik
Hvordan kan positiv psykologi bruges pædagogisk? Hvordan kan positiv psykologi skabe optimale læringsmiljøer? Positiv psykologi sætter fokus på glæde, trivsel, lykke og det gode …
Positive Psychotherapy
For over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty …