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Breathing as a Tool for Self-Regulation and Self-Reflection
The book describes how to use breathing as a medium for self-regulation and self-reflection and how balanced breathing thus helps to promote mental and physical health and …
Breathing as a Tool for Self-Regulation and Self-Reflection
The book describes how to use breathing as a medium for self-regulation and self-reflection and how balanced breathing thus helps to promote mental and physical health and …
Breathing as a Tool for Self-Regulation and Self-Reflection
The book describes how to use breathing as a medium for self-regulation and self-reflection and how balanced breathing thus helps to promote mental and physical health and …
Breathing as a Tool for Self-Regulation and Self-Reflection
The book describes how to use breathing as a medium for self-regulation and self-reflection and how balanced breathing thus helps to promote mental and physical health and …