Søkt på: Bøker av Kenyi Diaz
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Hack Your Low Back With Pilates Reformer Stretching
A hack is an innovative and unorthodox way to crack a big problem. Although stretching is not a new prescription for managing and alleviating chronic low back pain, doing it on a …
Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every Body
This Pilates reformer stretching book/class is for anyone (not just men ) who are stiff in all the wrong places There is one stretch for each of the major muscles groups of the …
Stretching on the Pilates Reformer: Essential Cues and Images (Italian)
Se possedete o utilizzate un Pilates Reformer, dovete avere questo libro Sia che abbiate appena iniziato il vostro viaggio nel Pilates, o che pratichiate o insegnate da anni, …
Innovations in Pilates: Matwork for Health and Wellbeing
El banco de Pilates: Repertorio de ejercicios básicos, intermedios y avanzados.
Stretchfit: Safe, effective mat stretches for every body
Well known presenter, teacher and top selling Pilates author Anthony Lett has cherry picked stretches from the disciplines of physical therapy, Osteopathy, Yoga, Pilates, martial …
Stretching on the Pilates Reformer: Essential Cues and Images (QR Code & Video Edition): (QR Code & Video Edition)
Whether you are just beginning your Pilates journey, or have been practising or teaching for years, Stretching on the Pilates Reformer, now with QR codes with live video, will be …