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Coping with the Seasons
Do you find yourself becoming depressed as winter approaches? Do the "e;winter blues"e; affect your ability to get through the day? Do you experience a loss of pleasure in …
Coping with the Seasons
Seasonal affective disorder (SAD) affects a significant number of individuals, with an even greater percentage of population suffering from a milder version of the "e;winter …
Coping with the Seasons: Therapist Guide
Seasonal Affective Disorder (SAD) is a form of major depression that recurs at the same time every year, in the late autumn-winter months. The causes of SAD are not entirely known, …
Coping with the Seasons: Workbook
Seasonal Affective Disorder (SAD) is a form of major depression that recurs at the same time every year, in the late autumn-winter months. The causes of SAD are not entirely known, …