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Own Your Self
'[Will] change how you approach your health and mental wellbeing.' - Sarah Gottfried, author of The Hormone Cure. With mental health problems becoming overmedicated in the Western …
A Mind of Your Own: The Truth about Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
New York Times bestsellerInternational bestsellerNamed one of the top health and wellness books for 2016 by MindBodyGreenDepression is not a disease. It is a symptom.Recent years …
Mind of Your Own
Depression is one of the UKââ?¬â?¢s leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the …
Own Your Self
New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health …
Own Your Self
Dr Kelly Brogan, New York Times bestselling author and holistic psychiatrist, proposes an alternative to medicating mental, emotional and physical pain away. '[Will] change how …
The Reclaimed Woman
Reclamation isn’t about taking back what was stolen and winning.It’s about owning what you’ve always had and ending the war inside. New York Times bestselling author and published …
Integrative Therapies for Depression
Integrative Therapies for Depression: Redefining Models for Assessment, Treatment and Prevention summarizes emerging theories and research findings on various nonpharmaceutical …
Integrative Therapies for Depression
Integrative Therapies for Depression: Redefining Models for Assessment, Treatment and Prevention summarizes emerging theories and research findings on various nonpharmaceutical …