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High-Intensity Training the Mike Mentzer Way
High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) …
The Wisdom of Mike Mentzer
More than any other bodybuilding writer or authority, Mike Mentzer single-handedly changed the way bodybuilders the world over have looked at exercise. A logical (and necessary) …
Body by Science
Twelve minutes is all it takes to maximize muscle size and strength, shed fat, and dramatically reduce your risk of heart attack, cancer, and diabetesBody by Science challenges …
Bruce Lee Striking Thoughts
"A teacher is never a giver of truth—he is a guide, a pointer to the truth that each student must find for himself. A good teacher is merely a catalyst."—Bruce LeeWithin the pages …
Wisdom of Mike Mentzer
Max Contraction Training: The Scientifically Proven Program for Building Muscle Mass in Minimum Time
The breakthrough new fitness program for readers who want big gains in little time "I had one little miniworkout. I couldn't believe how short the workout was, and how good I felt …
The Time-Saver's Workout
Fitness researcher and pioneer John Little has spent years researching the science underpinning our most prevalent beliefs about exercise and is convinced that we need a new …
Bruce Lee The Art of Expressing the Human Body
Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book.The Art of Expressing the Human Body, a title coined by Bruce Lee …
Using Algebraic Geometry
In recent years, the discovery of new algorithms for dealing with polynomial equations, coupled with their implementation on fast inexpensive computers, has sparked a minor …
The Warrior Within: The Philosophies of Bruce Lee
Inspire and educate yourself with this comprehensive guide to the tactful and legendary ways of renowned martial arts master, Bruce Lee During his lifetime, legendary martial …
Bruce Lee Artist of Life
Named one of TIME magazine's 100 Greatest Men of the Century, Bruce Lee's impact and influence has only grown since his untimely death in 1973. Part of the seven-volume Bruce Lee …
The Tao of Wing Chun
Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from …