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Søkt på: Bøker av Bradley J. Willcox
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The Okinawa Diet Plan
pocket,
2005,
Engelsk,
ISBN 9781400082001
An adaptation of the principles presented in The Okinawa Program shares detailed dietary guidelines, an eight-week weight-loss plan, and two hundred recipes designed to optimize …
The Okinawa Way
pocket,
2018,
Engelsk,
ISBN 9780241345603
LEARN THE SECRETS TO A LONG, HEALTHY AND HAPPY LIFE IN JUST 4 WEEKSThe bestselling, evidence-based fitness, diet and lifestyle plan inspired by the world's healthiest …
The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too
heftet,
2002,
Engelsk,
ISBN 9780609807507
"If Americans lived more like the Okinawans, 80 percent of the nation's coronary care units, one-third of the cancer wards, and a lot of the nursing homes would be shut down." …