Søkt på: Bøker av Andrew Holecek
totalt 12 treff
The Lucid Dreaming Workbook
Have you ever realised you're dreaming-inside your dream? If so, you've experienced a lucid dream. Lucid dreaming, also known as conscious dreaming, is simply knowing that you're …
Dream Yoga
Lucid dreaming—waking up and becoming fully conscious in your dreams—has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for …
Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
Disruptive practices to revolutionize your relationship with meditation and fully engage with the full breadth of your experience. Why do we meditate? The main reason most modern …
Preparing to Die
We all face death, but how many of us are actually ready for it? Whether our own death or that of a loved one comes first, how prepared are we, spiritually or practically? In …
Dreams of Light: The Profound Daytime Practice of Lucid Dreaming
A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition's daytime practices, a complement to the nighttime practices taught in his previous …
The Power and the Pain
We all encounter obstacles on a daily basis from small inconveniences and nuisances to the really big hardships wreaking havoc with our lives. Sometimes just the small things are …
The Lucid Dreaming Workbook
Lucid dreaming can take us to places we've never been before, and the insights we learn from these dreams can radically transform our waking lives. In this exciting guide, lucid …
Preparing to Die
We all face death, but how many of us are actually ready for it? Whether our own death or that of a loved one comes first, how prepared are we, spiritually or practically? In …
I'm Mindful, Now What?
Discover what comes after mindfulness--an expansive guide to the limitless possibilities of meditative practice. Mindfulness is everywhere--touted as an essential part of a …