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Søkt på: Bøker av Alison McKleroy
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The Self-Compassion Journal: Prompts and Practices to Inspire Kindness in Your Thoughts, Emotions, and Actions
heftet,
2022,
Engelsk,
ISBN 9781685396428
Release self-judgment and embrace self-compassionTreating yourself with kindness can be life-changing--and journaling can help you get there. With this empowering book, you'll …
Essential Strategies for Social Anxiety: Practical Techniques to Face Your Fears, Overcome Self-Doubt, and Thrive
heftet,
2020,
Engelsk,
ISBN 9781646119301
Embrace confidence-proven strategies to break free from social anxiety Social connections are an integral part of a joyful life, yet when you're held back by self-conscious …