Søkt på: Bøker av Aihan Kuhn
totalt 18 treff
True Brain Fitness
True Wellness the Mind
Emotional health, physical health, and sleep are intertwined, each affecting the others.True Wellness: The Mind is a step-by-step guide to optimal mental health, blending the best …
Natural Healing With Qigong
In this book, Dr. Kuhn effectively explains and demonstrates how Therapeutic Qigong is a valuable and important adjunct to good health care. Her helpful directions and clear …
True Wellness For Your Gut
Combining the best that Eastern and Western medicine can offer to help you understand, treat, and prevent of digestive conditions, diabetes, and obesity. All the while, boosting …
True Wellness the Mind
Emotional health, physical health, and sleep are intertwined, each affecting the others. Learn how to combine the best of Western and Eastern medical traditions to treat sleep …
Brain Fitness
In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain aging. This book represents a synthesis of …
True Wellness for Your Mind
Learn how to combine the best of Western and Eastern medical traditions to treat sleep disorders, anxiety, and depression. True Wellness the Mind is a step-by-step guide to better …
True Wellness
True Wellness is a step-by-step guide to optimal health, blending the best of Western and Eastern medical traditions. The authors realize that for many people, the conventional way …
True Wellness
True Wellness is a step-by-step guide to optimal health, blending the best of Western and Eastern medical traditions. The authors have realized the conventional way of managing …
True Wellness For Your Heart
Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of heart disease and hypertension. Over a decade has passed since …
Tai Chi for Depression
USA Best Book Award FINALIST - 2017This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Aihan Kuhn teaches a unique tai chi …