Slanking og diett

Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan …

Did you know that a juicy peach sprayed with pesticides could be triggering your body to store fat? Much of what we're putting into our bodies is either tainted with chemicals or …

A revolutionary and practical approach to preventing heart diseases, improving health and promoting life-long wellness.In this groundbreaking book, Dr. Kilmer S. McCully explains …

Suolisto ja terveys kuntoon samalla kertaa!Sisältää neljän viikon ruokaohjelman, ateriasuunnitelmia, yli 65 reseptiä sekä tärkeää tietoa ruoka-aineyliherkkyyksistä.Trendikkäät …

For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to enhance, sustain, and deepen your intuitive …

Have you ever wondered why so many people struggle to lose weight? Society has got something drastically wrong, considering that globally, obesity is now a bigger killer than …

A concise handbook on how to improve your breathing. 'Breath for Health' is based on a centuries-old understanding of the breath-mind-body relationship, backed by current medical …

Pioneering nutritionist Ann Wigmore has developed a simple and effective program to extract the maximum nutrients from foods without creating stress on the digestive system. By …

Authentic yet easy-to-follow, this is the most accessible, effective and simple guide available to using the complex ancient wisdom of Ayurveda in a modern lifestyle"e;Brings …