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A revised and updated edition of Emily Nagoski's game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and …
INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force--the newest breakthroughs in health technology to help maximize your energy …
A landmark work offering new scientific evidence of the power of our minds and emotions to affect our health
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, …
“A smart, approachable guide packed with practical advice for parents who want a science-backed, individualized approach to pregnancy.” —Linda Avey, Co-founder of 23andMe 2020 …
Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of …
Learn how you can boost your immune system and help prevent virtually every major medical condition—including cancer, heart disease, neurological disorders, GI issues, and …
The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began—and how science is leading us back to …
The relationship between light, sleep, and human health is revealed in this groundbreaking study, which explores the links between infertility, weight-gain, sex drive problems, …
A New York Times bestseller in hardcover, a chronicle of A.J. Jacob's mission to radically improve every element of his body and mind--from his brain to his fingertips to his …