Teaches you the ins and outs of pain - bringing to light the links between inflammation and other factors that increase pain. This title covers stress relief techniques, …
Now in paperback: From beloved, inspiring teacher Louise Hay, an updated edition of a classic guide to help women own their power and live fully.When Louise Hay published the first …
Reveals a proven four-step process designed specifically for women who worry. This title helps you stop worrying, eliminate self-limiting beliefs, and develop greater inner peace.
Explains how to keep the base of your well-being - the energy system - clean and clear, teaching you how to listen to your body and maintain your physical health. This title helps …
This fascinating book takes you on a one-of-a-kind journey into the esoteric world of healing. You might not realise it, but just about everyone is a natural-born healer! In fact, …
Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive …
There's still a part of us that thinks surviving cancer is a bit of freakish good fortune - the medical equivalent of having a cannonball go right through your middle and living to …
This book tells how one woman said 'Bah!' to cancer through thinking strategies, a proactive approach to treatment, and a determination to keep the rest of her life going and …
I Wish I Hadn't Eaten That is a book for those of you who, despite your best efforts to eat well and exercise regularly, still experience niggling health problems that just won't …
An empowering guide to help readers connect to source, containing inspiring prompts, tools, and techniques to help them find self-trust, courage, and limitless confidence. An …
