Personlig og offentlig helse

Social problems in many domains, including health, education, social relationships, and the workplace, have their origins in human behavior. The documented links between behavior …

Self-determination theory (SDT) provides a framework for understanding the factors that promote motivation and healthy psychological and behavioral functioning. In this …

International BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer …

Are you one of the countless people who grew up with emotionally immature parents? If you suffer from this troubling parent/child dynamic, you may still recall painful moments from …

'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and …

Med Berits 6 trinns metode kan du endre din tarmflora og få store helsegevinster av det. Tarmens medisin er både et medisinsk oppslagsverk og en 6 trinns metode til sunn tarm, …

Sykdom og skade i kroppen innebærer både fysiske og mentale belastninger. Det er ikke bare kroppen som blir rammet, men hele mennesket, med følelser, tanker og relasjoner. Roller …

Denne boka berører vesentlige spørsmål innen forebyggende arbeid, helsefremmende arbeid og folkehelsearbeid. Hva menes med forebyggende arbeid, helsefremmende arbeid og …

This is the loose-leaf version of Nutrition for Sport, Exercise, and Health, Second Edition With HKPropel Access, which offers students a less expensive, printed version of the …

This book provides the first comprehensive guide to enhanced cognitive behavior therapy (CBT-E), the leading empirically supported treatment for eating disorders in adults. Written …