Mosjon og diett

In this landmark book, first published in English in 1958, renowned scholar of religion Mircea Eliade lays the groundwork for a Western understanding of Yoga. Drawing on years of …

The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life.Dr …

DK brings you an all-encompassing trimester-by-trimester wellness guide for your pregnancy. Becoming pregnant is a beautiful moment in any person's life, but we understand that it …

Artros, hälsporre, tennisarmbåge – varför gör det ont?Alla människor har en kropp med armar och ben med leder som blir slitna med åren. Vi fortsätter sporta och träna och använda …

#1 NEW YORK TIMES BESTSELLER - "The Bible of middle-aged womanhood . . . a masterwork."--The Atlantic Newly revised and updated for this fourthedition, this groundbreaking book has …

Reclaim your health with Kiki Nelson’s all-new super simple plant-based recipes and a 28-day meal plan that will kickstart new habits and enable you to maintain your health and …

Plutselig er den der. Den overveldende følelsen som er umulig å overse. Du er fysen på noe godt. Du har lyst på noe digg å putte i munnen. Det er som om ganen bare verker etter …

THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the …

Revolutionise your health and heal your gut with fibre, from the award-winning gastroenterologist and gut health expert. ‘A truly transformative programme that will optimise your …