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'A wonderfully accessible exploration of one of the most complex problems of our age' TELEGRAPH 'Magic Pill will help you think more clearly about eating, dieting, health and …
'Beautiful, useful, tender.' - British Vogue 'Gorgeous' - The Green Parent 'More than just a yoga manual' – Harper’s Bazaar A beautiful and nurturing yoga guide for new mothers. …
'The ideal gift to yourself - or for anyone who needs to feel less stressed.' - Viv Groskop 'A gem of a book' – Bo Forbes The nurturing, practical guide to finding rest and calm – …
The must read, fully updated guide to Bike Fit. Burning thighs and lungs aside, cycling shouldn't be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots …
A SUNDAY TIMES TOP TEN BESTSELLER In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life — permanently. …
_______________ 'A beautiful meditation on the writer’s relocation from bustling London to bucolic Florence. It reminded me why I cherish slow living in southern Europe' - Taiye …
Deepen your practice and discover the myths, gods, sacred animals and imagery that lie hidden in your favourite yoga postures Meet the monks and maharajas, gods and gymnasts who …
A revised and updated second edition of the popular Complete Guide to Nordic Walking with up-to-date contents. Nordic walking – a specific technique for walking with poles that is …
Feel-good recipes that celebrate the versatility and deliciousness of vegetables (and are free from wheat, dairy and refined sugar). Lily Simpson's exquisite way of cooking is …