Maraton og terrengløping

At the age of 45, unfit and overweight, Clark Berge, a professed Franciscan friar, took up running. His running adventures opened up insights into the nature of religious life, …

I CAN RUN is not a running book for 'runners' - it's the must-have running book for anyone who has ever experienced a moment of defeatism and had the little voice in their head …

Una aventura epica que comenzo con una simple pregunta: Por que me duele el pie?Aislados por las peligrosas Barrancas de Cobre en Mexico, los apacibles indios Tarahumara han …

Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring …

Nutrition for Marathon Running describes how the 'running body' works and explains why performance in a marathon is so highly influenced by what a runner eats and drinks.

Longlisted for the William Hill Sports Book of the Year Award 2021 Running away from your problems doesn't solve anything - but sometimes it's more fun than dealing with them Elise …

With his sixtieth birthday looming, Colin Renton decides that it’s time to escape office life and focus on achieving some of his unfulfilled goals.  He embarks on a year-long …

Mark Atkinson is living proof that you don’t have to be ‘good’ at running to make it through a marathon or even further. Packed with insights and tips, pitfalls and joy, Ducking …

In 1983, the legendary Joss Naylor completed the little-known 105-mile Lakes, Meres and Waters route in a staggering 19hr 14min. This book interweaves tales of past and present as …

It’s a Hill, Get Over It tells the story of fell running from its nineteenth-century origins to the present day. Exponents of the sport through the ages have maintained not only an …