Maraton og terrengløping

Quick Strength for Runners offers a smart, fast-paced strength training program for runners who want to run faster and with fewer injuries. In under an hour a week, runners will …

What if running in beautiful places was paradoxically contributing to the destruction of those precious environments and causing irreversible global harm to people and animals …

If you want to experience something, run a marathon' - Emil ZatopekThe London Marathon salutes 25 years of the London Marathon by exploring the incredible physical and mental …

A New York City firefighter's emotional and inspiring memoir of learning to run again after a debilitating accident, based on the wildly popular March 2009 piece in Runner's …

A witty and expertly compiled compendium of running wisdom and humour.From a short jog that lifts your mood to the closing stages of a marathon when you feel physically exhausted …

So you want to run an Ultramarathon. It all looks a very long way, doesn't it? It can't be good for you, it can't be fun and surely you have to be some kind of super-athlete to …

'Running with Karnazes is like setting up one's easel next to Monet or Picasso.' The New York TimesIn his follow-up to the bestselling Ultramarathon Man, Dean Karnazes is back with …

31 Days follows up on ultrarunner Allie Bailey’s searingly honest autobiography There is No Wall. It takes the final chapter of that book which was the self-help rant you didn’t …

Don't limit your challenges. Challenge your limitsAt the age of 55, record-breaking ultrarunner Mimi Anderson embarked on her most ambitious adventure yet. She wanted to become the …

Peak District Trail Running is a comprehensive guide to off-road running in the Peak District National Park, written by Nikalas Cook and Jon Barton. With 22 runs, from 5km to 28km …