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In 1994, James ‘Lights Out’ Toney had battled to the top of the boxing world. A stunning knockout of undefeated 20-1 favorite Michael Nunn had brought Toney the middleweight title …
Dynamics, motion, sensation...they are karate's connective tissue-and they are the heart of this book. Karate Science: Dynamic Movement will help you understand the mechanics of …
“The story of the legendary martial arts fighter and kickboxer Oum Ry is by turns pulse-pounding, disturbing, and powerful. His is an astonishing life told beautifully by his …
Especially designed for learning Tai Chi at home Tai Chi in 10 Weeks is designed to guide beginning students through the fundamentals of tai chi in only ten weeks. Dr. Aihan Kuhn …
The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and …