Diett og ernæring

**From the New York Times Bestselling author**The UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight and …

**Selected for Doody’s Core Titles® 2024 in Nutrition** Ketogenic: The Science of Therapeutic Carbohydrate Restriction in Human Health presents the most up-to-date and …

THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE.**As seen on Channel 4’s What Not to Eat**This ground-breaking …

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its …

Dr Price might well be called 'The Charles Darwin of Nutrition'." - The Laryngoscope, 1950.Nutrition and Physical Degeneration, a compendium of ancestral wisdom, is a …

Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and "Blue …

A cookbook rooted in shamanic wisdom of 90+ plant-based recipes that will help you grow stronger, healthier, and younger, and reverse the loss of vitality associated with …

Revolutionise your health and heal your gut with fibre, from the award-winning gastroenterologist and gut health expert. ‘A truly transformative programme that will optimise your …

Nuts, grains, vegetables, fruits and seeds all provide healthy fuel for the body and in combination, they make complete protein powerhouses that easily deliver this essential …

Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural …