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An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal …
"A must-read book for anyone suffering from chronic pain" (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and …
A NEW YORK TIMES BESTSELLER A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time's most influential people. It's a seemingly undeniable …
A “courageous, compassionate, and rigorous every-person’s guide” (Christina Bethell, PhD, Johns Hopkins Bloomberg School of Public Health) that shows the link between Adverse …
Blending Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat …
An evaluation of the multi-faceted role of the heart considers its representation of human emotions and spirituality as well as its essential role in the perpetuation of life, …
Dr. Marcus argues that as many as seventy five per cent of back pain cases can be resolved by focusing on the muscles - which are, by weight, the body's largest organ. At the core …
Today, more breast cancer treatment options are available than ever before. But how can you determine the course of action that is right for YOU? Breast Cancer: Beyond Convention …
The #1 New York Times bestselling author of The FastDiet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Longo, director of the University of …
Depression is the world's most common mood disorder, and it is spreading like a viral contagion. You can't catch depression in the same way you catch a cold, but the latest …