THE PARADOX OF FREEDOM offers what very few in the self helpand spiritual space have been able to do- and that is describe a veryspecific and clear step by step process to doing what many call, the inner work . Although this term has been used often in this space,very few have been able to clearly define what it means or offerany tangible, practical, clearly guided processes for application. Emoffers a very clear process to apply many of the well known personaldevelopment and spirituality concepts, as well as shares her ownuniquely developed framework, the Quadrant Theory, which offersthe reader a map to creating their own balance and inner peacewhile navigating the spiritual journey. The book flawlessly blendsscience based research with ancient spiritual wisdom in a way that isvery easy to read and understand. The Paradox of Freedom helpsyou get to the heart of what may be holding you back in your owngrowth journey, and offers a clear pathway through those blocks, tocreate your own sense of internal and external freedom.