Gå direkt till innehållet
Till startsidan
Böcker, spel, garn, pyssel m.m.
The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any Age
Spara

The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any Age

inbunden, Engelska, 2020
Författare:
24,80 €
BeställningsvaraKan levereras inom 7-20 dagar
The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.

In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age.

What we call Alzheimer's disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough.

With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease.

Mer på Adlibris

Om Adlibris

Vi är Nordens största nätbokhandel och vi vill inspirera människor till sin nästa läsupplevelse. Vi vill visa dig vägen till böcker som hänför, berör och upprör eller för en stund tar dig med till en helt annan värld. Hos oss ryms över 13 miljoner titlar samt det senaste inom spel, pyssel, garn och allt annat som hör en modern bokhandel till.

  • Alltid bra priser

  • Fri frakt över 39,90 €

  • Smidiga leveranser

Nyhetsbrev

Ta del av våra bästa lästips, erbjudanden och kampanjer. Anmäl dig nu och få 10 % rabatt på ditt första köp. Erbjudandet gäller endast nya prenumeranter, privatkunder, ej kurslitteratur, digitala böcker eller presentkort.