
Muscle After 40
- Undertitel
- Build strength, gain muscle, and stay fit after 40 with smart workouts, recovery strategies, and a step-by-step 12-week training plan.
- Författare
- Marian Isaia
- ISBN
- 9798264785160
- Språk
- Engelska
- Vikt
- 50 gram
- Serie
- Train Smarter
- Utgivningsdatum
- 15.9.2025
- Förlag
- Independently Published
- Sidor
- 28