Meal Prep

If you feel like you have no time to prepare all of your lunches for work but know that you are spending too much money every day then this book is for you.

This book Meal Prep: A Step By Step Guide To Preparing Healthy Weight Loss Lunch Recipes For Work Or School Using Easy Meal Prep Techniques To Save Time And Money aims to give you easy to create lunch recipes which you can prepare in advance to save you time from your busy schedule.

There are 70 recipes that have been written with step by step instructions, in an easy to follow format with the following categories covered:

• Bread, Roll, Wrap & Sandwiches
• Salads
• Pasta Recipes
• Vegetable Recipes
• Seafood
• Meats

Also included in the book:

• Meal Planning
• The Benefits of Meal Prep
• Equipment Used For Meal Prep
• How to Store Ingredients
• Budgeting Tips
• And Much More

Get your copy of this book today if you want to save time, money, and like to eat delicious food