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Jump-Start Your Confidence & Boost Your Self-Esteem
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Jump-Start Your Confidence & Boost Your Self-Esteem

Författare:
pocket, 2022
Engelska

Are you tired of constantly battling your negative thinking? Do fearful thoughts or self-doubt prevent you from enjoying your life?

If you want to stop feeling overwhelmed by your stress, anxiety, or fear, there is help.

With a Master of Science in Nursing and over 18 years of experience helping teens, Jacqui Letran can teach you how to stop your negative thinking, end the fear and self-doubt that's holding you back, and create lasting confidence and self-esteem.

In this book, you will discover how to:

  • Tap into the power within yourself to eliminate fear and self-doubt
  • Take control of your thoughts and feelings
  • Feel comfortable in your own skin
  • Create solutions and solve your problems
  • Develop a positive and resilient mindset
  • Go after what you want with courage and confidence and much more

Filled with real-life examples and step-by-step instructions, this book can help you confidently go after what you want.

You deserve to be happy. This book can help.

Undertitel
A Companion Journal to Teen Girls Create a Positive Mindset to Conquer Anxiety, Fear, and Self-Doubt
Författare
Jacqui Letran
ISBN
9781952719134
Språk
Engelska
Vikt
195 gram
Utgivningsdatum
2022-01-31
Sidor
164