Game Over, MS

Diagnosed with MS at age 29, Heather Collins-Grattan Floyd has developed a simple formula that has kept her multiple sclerosis under control for over 18 years. She explains it with the acronym SYSTEMS, and it does not involve eating less fat or less sugar -- and no special exercises Here's how to apply the SYSTEMS to your life and tamp down MS for good.

Foreword by John Shuff, who left an executive position with Capital Cities (ABC) several years after being diagnosed with MS in 1975. He and his wife then moved to Florida, where they launched a successful magazine firm. He continues to write a column for the periodicals, which include "Boca Raton" and "Salt Lake" magazines.