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Don't Let Your Emotions Run Your Life
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Don't Let Your Emotions Run Your Life

Författare:
Engelska
A guide to reigning in out-of-control emotions combines a series of relaxation techniques and stress-relief prescriptions to help readers prevent anger, depression, and anxiety from destroying their lives. Original.
Undertitel
How Dialectical Behavior Therapy Can Put You in Control
ISBN
9781572243095
Språk
Engelska
Vikt
525 gram
Utgivningsdatum
2003-04-25
Sidor
225