Hakutulokset: mindfulness
yhteensä 214 hakutulosta
Mindfulness-Based Emotional Balance Workbook
Mindfulness and Acceptance for Addictive Behaviors
This fascinating book for mental health professionals explores emerging mindfulness and acceptance treatments for addictions of all kinds, including gambling addiction, binge …
The Mindfulness and Acceptance Workbook for Anxiety
The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic--now available in a fully revised and updated third edition with new …
Mindfulness for Borderline Personality Disorder
Mindfulness and Acceptance Workbook for Social Anxiety and Shyness
People with shyness or social anxiety tend to avoid social situations and may have trouble connecting with others due to their extreme fear of humiliation, rejection, and judgment. …
The Mindfulness Solution to Pain
Your mood, thoughts, and emotions can affect your perception of pain and even your ability to heal. In fact, your past life experiences influence your current physical challenges: …
Mindfulness and Acceptance in Behavioral Medicine
The Mindfulness-Based Eating Solution
In Mindfulness-Based Intuitive Eating, Rossy provides an innovative and proven-effective program, Eat for Life, to help you slow down, savor each bite, and actually eat less. This …
Mindfulness in the Classroom
As a teacher, you know that some kids need extra help staying focused in the classroom. You've probably also lost countless hours of precious learning time in class due to student …