Hakutulokset: mindfulness
Etsimme kuitenkin kirjoja hakusanalla mindfulness , mikä antoiyhteensä 15 880 hakutulosta
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for …
A Mind for Numbers
The companion book to COURSERA(R)'s wildly popular massive open online course "Learning How to Learn" Whether you are a student struggling to fulfill a math or science requirement, …
Mindfulness -työkirja
Mindfulness-työkirjassa on 8 viikon ohjelma, jonka MBTC:henperustuva menetelmä on kliinisissä tutkimuksissa osoittautunut erittäin tehokkaaksi hoidoksi masennukseen ja …
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking …
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
NEW YORK TIMES BESTSELLER - More than 1 million copies in print - The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child's brain is wired and …
Mindfulness-värityskirja
Tämän värityskirjan ihastuttavat ja yksityiskohtaiset kuviot tarjoavat täydellisen tilaisuuden mindfulnessin, tietoisen läsnäolon, ja luovuuden kehittämiseen. Missä ikinä …
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, …
Mindfulness masennuksen hoidossa
Mindfulness masennuksen hoidossa on kirja mindfulnessiin perustuvasta kognitiivisesta terapiasta eli MBCT:stä. Teos kertoo, miten masennusta sairastavat voivat tämän terapian …
The Mindful Self-Compassion Workbook
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. …
Power of Your Subconscious Mind
Here is the complete, original text of the millions-selling self- help guide that reveals your invisible power to attain any goal-paired with a compelling bonus work, "How to …