Hakutulokset: mindfulness
Etsimme kuitenkin kirjoja hakusanalla mindfulness , mikä antoiyhteensä 5 891 hakutulosta
The Miracle of Mindfulness: Gift Edition
A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh The Miracle of Mindfulness is a …
Mindfulness : A Day and Night Reflection Journal
Supplement your mindfulness practice with this 90-day journal featuring morning and evening practices designed to help you track your progress and record your success as you work …
Trauma-Sensitive Mindfulness
From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us …
Yoga For Kids
Simple first steps in yoga and mindfulness for your little one to discover!Yoga for Kids is a great way to teach your children about yoga, mindfulness, meditation and peace - …
Miracle of Mindfulness (Gift edition)
Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. Thich Nhat Hanh's unique calligraphy, especially created …
What Happens in Mindfulness
Well known for applying mindfulness to the treatment of depression, pioneering researcher John Teasdale now explores the broader changes that people can experience through …
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world. There are moments in life that decide your fate. They ripple into the …
The Mindfulness Workbook for OCD
Powerful & practical tools to take your life back from OCDIf you have obsessive-compulsive disorder (OCD), you may experience unwanted or intrusive thoughts you can't control. You …
Whole Beauty: Meditation & Mindfulness
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
Mindfulness and Surfing
Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on …