Hakutulokset: chi tai

Tai Chi is a type of martial art very well known for its defense techniques and health benefits. This martial art has evolved over the years into an effective means of alleviating …

Written by a general medical practitioner in the United Kingdom, this book is about the basic elements of a healthy lifestyle in an easy to understand format. Suitable for readers …

The leading proponent in America of the Wu style discusses the spiritual and aesthetic meanings of t'ai chi ch'uan.In her previous book, T'ai-Chi Ch'uan: Body and Mind in Harmony: …

It has been seven years since we published our first book 'Views from the back of the class' and so we thought that maybe it was time to share some further views and experiences …

A perfect introduction to Tai Chi for beginners!More than a martial art, T'ai Chi is a holistic method of self-healing, a form of moving meditation and a philosophical way of life. …

Strengthen Your Body, Improve Your Balance and Rejuvenate Your Spirit The ancient Chinese health system of tai chi is now practiced throughout the world more regularly than any …

Cet ouvrage pr sente une m thode anti-stress originale: le Tai Chi Assis. A l'aide de nombreuses exp riences et exercices illustr s, ce manuel accompagne le lecteur pas pas, pour …

This is a unique book, an anthology of Tai Chi Chuan. Produced by pupils and teachers following the Cheng Man-Ching way of Yang style Tai Chi Chuan, it paints a picture of the art …

In teaching children Tai Chi as a self-care modality, I observed how effective they were at using their "child speak" language to help each other learn an entire Tai Chi routine in …