Hakutulokset: Hakutulos
yhteensä 90 hakutulosta
The Emotionally Exhausted Woman
Women are expected to be the caretakers of the world-but who takes care of them? This radical self-care guide gives women permission to uncover their deepest psychological, …
The Traumatic Stress Recovery Workbook
Rewire your brain to heal from trauma. Many people will experience a potentially traumatic event at some point in their lives, and some will develop symptoms of post-traumatic …
The Complex PTSD Coping Skills Workbook
People who have experienced complex and repeated trauma often struggle to find relief from debilitating symptoms such intense emotions, distrust toward others, anger, avoidance, …
What Makes You Stronger
Uncertainty has become a constant in our daily lives, causing anxiety, fear, sadness, confusion, and anger. Based on the authors' highly popular DNA-v training program, What Makes …
Raising Adventurous Eaters
Children who are picky eaters often have sensory sensitivities that contribute to their food aversions-whether it's smell, taste, texture, or appearance. Written by a pediatric …
Yay! You Failed [Standard Large Print]
Help young kids learn how to set goals, overcome challenges, and feel good about their efforts.Celebrate mistakes and setbacks In Yay You Failed , young readers learn how to set …
The DBT Workbook for Emotional Relief
From the best-selling author of Don't Let Your Emotions Run Your Life for Teens, this cutting-edge workbook offers readers struggling with emotion regulation quick, in-the-moment …
Overcoming Parental Anxiety
All parents worry about their kids. But for some parents, worry and anxiety about their children can be constant and overwhelming. In Overcoming Parental Anxiety, three anxiety …
Isabelle [Standard Large Print]
Isabelle Wareham, whilst caring for her beloved widowed father, has not seen much of the world. After his death, Isabelle finds she is no longer her own mistress but under the …
Out of the Fire
Black Americans are disproportionately affected by trauma and historically lack access to mental health resources. In this book, Black clinician and professor, Jennifer Shepard …
Getting Comfortable with Uncertainty for Teens
Today's teens face an increasingly uncertain world. In this practical guide, two psychologists help teen readers gain a greater understanding of how uncertainty can trigger …
Stop Overthinking Your Relationship
Rumination-obsessive thinking about an idea, situation, or choice that can interfere with normal mental functioning-is a common and destructive issue that can negatively impact …