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Getting Past Your Past
Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. "Getting Past Your …
Mindfulness
The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, …
The Kind Diet
After spending more than 20 weeks on the "New York Times" bestseller list, Alicia Silverstone's inspiring guide to eating a plant-based diet has introduced hundreds of thousands of …
Organic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale's Organic Manifesto …
The Men's Health Diet
For more than 20 years, Men's Health has been America's number one source of health, fitness, and weight loss information. Its editors have tested every workout, chowed down on …
The Long Run
A New York City firefighter's emotional and inspiring memoir of learning to run again after a debilitating accident, based on the wildly popular March 2009 piece in Runner's …
Younger Brain, Sharper Mind
No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, …
Start Fresh
Chef Tyler Florence believes that everybody deserves to eat delicious, flavorful food prepared with care and the freshest ingredients —and that goes for babies, too. In Start …
Coach Yourself Thin
Today dieters are more frustrated than ever before: Neither restrictive dieting nor simply aiming for a middle-of-the-road "diets don't work" lifestyle has curtailed the obesity …
Edible Spots and Pots
It's time for home gardeners to rethink the traditional garden and explore the wide variety of options for growing edibles in "anywhere" gardens - from decorative pots and raised …
The Women's Health Big Book of 15-Minute Workouts
Time is every woman's most precious commodity - and a lack of it is the number one reason, in survey after survey, that women give for why they don't exercise. But research now …