Hakutulokset: Kirjoja kirjailijalta Yeager Selene
yhteensä 22 hakutulosta
ROAR, Revised Edition
The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. …
Next Level
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause--from the author of Roar, renowned exercise and nutrition …
Next Level
Bicycling Big Book of Cycling for Women
It's a fact: Women are built differently than men. That means that women's bodies react differently to training, nutrition, and sometimes even riding itself. Yet most bicycling …
The Doctors Book of Food Remedies
This book offers the latest findings on the power of food to treat and prevent health problems - from aging and diabetes to ulcers and yeast infections.Here readers will discover …
Women's Health Big Book of 15-Minute Workouts
Time is every woman's most precious commodity—and a lack of it is the number one reason, in survey after survey, that women give for why they don't exercise. But research now shows …
Move a Little, Lose a Lot
Escape Your Desk Sentence!Dr. James Levine, one of the country’s top specialists in obesity, says America suffers from “sitting disease.” We spend nearly ten to fifteen hours of …
Doctors Book of Food Remedies
In recent years, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power. The Doctors Book of Food …
The Bicycling Big Book of Cycling for Women
Women are built differently, ride differently, train differently, burn different macronutrients as fuel, and have a different relationship with their bikes than men do. It's only …
The Women's Health Big Book of 15-Minute Workouts
Time is every woman's most precious commodity - and a lack of it is the number one reason, in survey after survey, that women give for why they don't exercise. But research now …
Men's Health Big Book of 15-Minute Workouts
Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as …