Hakutulokset: Hakutulos
yhteensä 13 hakutulosta
Myötätunnon tie
Välttelemme tuskaa, mutta kohdatessa oman epätäydellisyytemme, ilman tuomitsemista tai itsesyytöksiä, eheydymme.Tässä kirjassa vuosikymmeniä terapeuttina, tietoisen läsnäolon ja …
Lempeyden tie
Lempeyden harjoittaminen auttaa löytämään säteilevän, iloisen sydämemme.Pyrimme läpi elämämme hyväksymään itsemme ja löytämään yhteyden muihin ihmisiin. Toisaalta läheisyyden pelko …
Lovingkindness
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both with others and with ourselves--creates …
Real Love: The Art of Mindful Connection
The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more …
Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation
A New York Times best seller--now revised and updated with new exercises and guided meditations. "An inviting gateway to the interior territory of profound well-being and …
Sit Down to Rise Up: How Radical Self-Care Can Change the World
An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has turned personal practice into movements The practice of …
Mindfulness, Day by Day: How to Find Peace in the Present Moment
If you think that enlightenment is reserved for only a chosen few and requires decades of spiritual practice--think again. The awakened state--that place of peace and bliss--is …
Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier
Coping with anger and pain is more challenging than ever in these times--and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that's been …
Faith Faith: Trusting Your Own Deepest Experience Trusting Your Own Deepest Experience
A spiritual leader and practicing Buddhist delves deeply into the nature of faith, revealing its healing properties, exploring its impact on human affairs, and explaining how to …
Metta Meditation - Buddhas revolutionärer Weg zum Glück
Wie ein goldenes Band durchzieht Metta - nicht-anhaftende Liebe - jede Seite, jedes Wort dieses Buches. Metta Meditation lehrt uns, alle Aspekte unserer eigenen Natur und alle …
The Kindness Handbook
A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train. Would your first response to these situations be kindness? …